It’s that time of year again. That time where you promise yourself its going to be different this year. You’re going to get back in shape. You’re going to be fit. You’re going to look fabulous. But often we give ourselves impossible goals to achieve. And when we aren’t achieving them, we feel worse about ourselves than we did before. It’s a terrible feeling. And I’ve been there. But I’m going to give you a few simple recommendations for...
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