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The Autumn Girl

RECIPES

Sweet Potato Pancakes

08.20.2024

Now that school is back in session and my kiddos are all back into routine, I’ve found myself itching to branch out with our food prep! I have a few very selective eaters and finding foods that everyone likes can be hard to come by. We routinely make banana pancakes that my kids LOVE so I was determined to find a similar recipe with sweet potatoes! I found this recipe from Happy Healthy Mama and tweeked it just slightly to create the perfect sweet and nutrient packed pancake.

My picky six year old said, “Mom, I can’t believe I’m saying this- but can I have some more?”
Now that’s a win for us.

This recipe is easy but requires a little time because you’ll need some roasted sweet potatos! I made sure to photograph the sweet potato process because cooking the perfect soft potatoes makes a difference!

All you have to do is cut your potatoes lengthwise and face them down on a baking pan, and rub them each with a little bit of olive oil. I bake them for 30 minutes at 425 degrees! A fork should sink right through it.

Here are the ingredients for the pancakes:

1/2 cup cooked sweet potato
2 eggs
1 teaspoon cinnamon
1 teaspoon coconut sugar (or whatever sugar you prefer for extra sweetness)

It’s important to keep these ratios! But make as much as you like. This batch will serve you 8 mini pancakes.

I mix the items in blender and cook on low(ish) heat on my cast iron! It’s about 2-3 minutes for the first side and about 30 seconds to a minute on the other!

This greats the perfect pancake! We have eaten multiple batches at one sitting so I haven’t had the experience of refrigerating them but I’m sure these would last a few days.

Enjoy!

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paleo recipe recipe for kids sweet potato pancakes

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The Autumn Girl is a personal blog. All content is my own unless otherwise specified. You may comment, tweet, pin, or share whatever you like, but I ask that you give credit back to TAG. When you click on my links, I may make a commission. Some posts are sponsored and I make note in each post but all opinions are my own. As always, thank you for reading! xxx Meg

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