WAHOO! Friday is HERE! I’m so excited to head to Colorado to ski this weekend and see lots of family :) Great way to finish 27 and get excited for turning 28!
Today I’m sharing the best post workout smoothie ever- banana, chocolate, peanut butter, and protein. It is SO simple but it requires specific ingredients. I’m going to give you two options today…
- Got a Costco membership? Awesome, go ahead and buy chocolate Muscle Milk. It’s the best thing ever.
- If not, try ordering Chocolate Peanut Butter protein from BodyBuilding.com… They have the best prices and the best flavors. You’ll have this tub for quite a few months if you use it regularly and even longer if you don’t. I highly recommend it!
The first recipe requires 1 banana, 1 spoon of peanut butter (almond butter if you’re feeling extra healthy) and 1 x 11oz Muscle Milk Drink. They are gluten and milk free by the way… (if you don’t belong to Costco, you can order them here…)
The second recipe requires 1 banana, 1 scoop protein powder, 1 cup of almond milk, and 1 spoon of peanut butter. Equally as delicious! Directions: mix everything in a blender!
I can barely describe to you the gratification of slurping down one of these after a long run. It feels SO good. YOU feel so good. And they are super high protein and perfect to keep your body fueled and energized.
I’m off to drop the dogs at the Ranch and then Mod Fitness before getting ready for that plane ride :) Cheers & Have a Wonderful Weekend!